Thursday, September 8, 2011

THE BIRDS


For this year's Thanksgiving centerpiece, forget about serving a brined turkey. That's so yesterday. And leave the deep-fat fryer tucked in the the garage. We're over that idea, too. This year, advise your guests to have their camera phones ready. They'll want to


Prepare Andouille Dressingthe turduckenCut through the ball-andsocket joint to release the thigh bone from the carcass; you should now be able to open up the bird more to better see what bones are left. Continue teasing the meat away from the carcass until you reach the center front of the breastbone. Then, very carefully separate the skin from the breastbone at the midline without piercing the skin (go slowly because the skin is very thin at this point).Your goal is to end up with one large piece of essentially boneless turkey meat; the finished product will contain only the tip of each leg bone and the first two joints of each wing. You will end up with one piece of boneless duck meat and one piece of boneless chicken meat.Below is Prudhomme's complex but rewarding turducken recipe with dressing. You'll need to sharpen your knives and plan a couple of days to make one. You can make the stuffings and debone the birds the day before; be diligent about keeping everything cold. The next day, you can assemble the deboned birds and pop them in the oven to roast. Cook at 325 degrees for eight to nine hours, or until it reaches 165 degrees in the center.No one is certain whoDeboning1 (15-by-11-inch) ungreased baking pan, at least 2 1/2 inches deepBe careful not to pierce the skin except for the initial slits. (Cuts in the skin tend to enlarge during cooking and result in a less attractive, drier dish.)1 pan, larger than the 15-by-11-inch pan, that the smaller pan will fit inside of, with room to spare. (NOTE: The 15-by-11-inch pan is ideal because the turducken fits snugly in the pan and keeps its shape while cooking.)Cornbread Dressing (recipe at right)Prepare Cornbread Dressingimpressive dish: a deboned chicken inside a deboned duck inside aa turducken.He doesn't use stuffing in his turducken, which Prudhomme did.dreamed up this unusual recipe,one day aheadSteps to be doneOur other chef, The Blue Star executive chef James Davis, puts a twist on the typical turducken: He uses turkey, duck and chicken breasts rather than whole birds, seasons the meat with his own Cajun blackening seasoning and adds a layer of different stuffings on each meat.Repeat the same deboning procedure on the other side of the turkey, with the turkey still breast down. When both sides are finished, carefully remove the carcass. Then remove the thighbone and leg bone on each side as follows. Being careful not to break through the skin, use a small hammer to break the leg bone completely across, about two inches from the tip. Then manipulate both ends of the bone with your hands to be sure the break is complete. Leave the tip of the bone in, but remove the leg bone and thighbone as one unit. To do this, cut away the meat from around the thighbone first, using the knife tip; then, holding the thighbone up with one hand, use the other hand to carefully cut away the meat from around the leg-thigh joint. (Don't cut through this joint, and don't worry if it seems as if you're leaving a lot of meat around the joint -- it can't be helped, and, besides, it will add flavor when you make the stock with the bones.) Then use the blade of the knife to scrape the meat away from the leg bone; remove the thigh- leg bone. With your hands or the knife, one by one remove as many pin bones from the leg meat as possible; then, if necessary, pull the tip of the leg bone to turn the meat to the inside (so the skin is on the outside and it looks like a turkey again). Lay the deboned turkey on a sheet pan and immediately place in the coldest part of the refrigerator. Reserve the bones and neck for making the stock. Reserve and refrigerate the giblets for making the Cornbread Dressing.deboned turkey.3 metal or bamboo skewersmany dictionaries, but the nameTo create Matthews' version, check out a video of the process at www.gazette.com.The basicsPrepare Shrimp DressingPlace the turkey, breast down, on a flat surface. Make an incision the entire length of the spine through the skin and flesh. Starting from the neck end and using the tip of the knife, follow as close to the bone as you can cut, carefully teasing the skin and meat away from the frame. Toward the neck end, cut through the meat to expose the shoulder blade (feel for it first and cut through small amounts of meat at a time if you have trouble locating it); cut the meat away from around the bone and sever the bone at the joint so you can remove the blade."It's not that easy," he said. "It's a manly task to roll it all up and keep it together. Gotta work it. Once I get it rolled up, I use several layers of foil to hold it together."Here's what you need to make Prudhomme's stuffed turducken and how to schedule the steps.1 (5- to 6-pound) domestic ducklingDebone one side of each bird, either the left or right, before doing the other side.Steps for makingUse a sharp knife and use mainly the tip; stay close to the bone at all times with the knife."I completely debone a chicken and duck," said Matthews, who hails from New Orleans, where he learned to make the dish. "Then I partially debone a turkey. I leave part of the wings and legs. The chicken is put inside the duck and then the turkey is laid over that. With part of the wings and legs still attached it looks like a stuffed turkey."hints at the components of thisFor the time-challenged, check with grocery store butchers to see whether they'll debone the birds for you (as Whole Foods Market does). Otherwise it's helpful to keep the following in mind:Shrimp Dressing (recipe on Food 7)To debone the turkeyWithin a couple of weeks before Thanksgiving you will find fresh turkeys, ducks and chickens. However, if you want to make a turducken not so near the holidays, you will be able to find only frozen turkeys and ducks. You'll need to plan time for these birds to defrost in the refrigerator. A frozen turkey will take at lease five days to defrost, and a frozen duck will take about three days to defrost in the fridge.6 sheet pansBring the water to a simmer and prepare the poultry stock (to be used in the dressings; recipe at right)1 (3- to 4-pound) chickenget a shot of you serving this one:You won't find it defined inAllow yourself plenty of time, especially if you're a beginner. And even if you are experienced, approach deboning with a gentle, careful touch -- the meat is not tough, and you want to end up with as much of it as possible.1 (15- to 20-pound) turkeyChef Victor Matthews, owner of the Black Bear Restaurant in Green Mountain Falls and the Paragon Culinary School, makes the version that most closely resembles the original.Andouille Sausage Dressing (recipe at right)"My turducken is more of a roulade," said Davis, who has worked as a chef in Louisiana. "I flatten the turkey breast and spread it with a sage and bread stuffing. Then the duck breast is pounded and laid on top of the sage stuffing. I cover it with a layer of cornbread stuffing. Finally, a flattened chicken breast is laid on and topped with my spicy andouille sausage stuffing."Though it's a departure from the norm, it's found a following: Davis makes hundreds of his rouladelike turduckens for people to pick up and take home to cook for Thanksgiving. (See ordering information on the Food cover)"There are a couple of reasons I don't use stuffing," Matthews said. "First, because of the denseness with all the meats stuffed together, you want to be sure it reaches 165 (degrees) in the center. Stuffing would add more bulk and take longer to get done. And stuffing draws moisture out of the meat. You want to keep the meat moist."Debone the birdsThen he rolls up the layers.but most credit chef Paul Prudhomme of New Orleans. So we turned to two local chefs who spent time in Louisiana to learn firsthand how to make turduckens at home.An important note about refrigeration: As you complete the steps, you will be refrigerating the fowl and dressings. It is critical that you keep the meats as cold as possible before preparing them, and to chill all the finished items as quickly as possible after preparing. The best way to do this is to spread the prepared items (or lay them flat, in the case of the deboned fowl) on a sheet pan and place them in the coldest part of your refrigerator. While the items are chilling, keep the fridge door closed as much as possible.

Repeat the same deboning procedure on the other side of the turkey, with the turkey still breast down. When both sides are finished, carefully remove the carcass. Then remove the thighbone and leg bone on each side as follows. Being careful not to break through the skin, use a small hammer to break the leg bone completely across, about two inches from the tip. Then manipulate both ends of the bone with your hands to be sure the break is complete. Leave the tip of the bone in, but remove the leg bone and thighbone as one unit. To do this, cut away the meat from around the thighbone first, using the knife tip; then, holding the thighbone up with one hand, use the other hand to carefully cut away the meat from around the leg-thigh joint. (Don't cut through this joint, and don't worry if it seems as if you're leaving a lot of meat around the joint -- it can't be helped, and, besides, it will add flavor when you make the stock with the bones.) Then use the blade of the knife to scrape the meat away from the leg bone; remove the thigh- leg bone. With your hands or the knife, one by one remove as many pin bones from the leg meat as possible; then, if necessary, pull the tip of the leg bone to turn the meat to the inside (so the skin is on the outside and it looks like a turkey again). Lay the deboned turkey on a sheet pan and immediately place in the coldest part of the refrigerator. Reserve the bones and neck for making the stock. Reserve and refrigerate the giblets for making the Cornbread Dressing.




Brown's death won't halt turkey giveaway


A Thanksgiving tradition sponsored by James Brown is being continued in this first year after the soul pioneer's death with the annual turkey giveaway in his hometown of Augusta, Ga.


Brown, who started the turkey tradition in 1991, died of heart failure last Christmas at age 73. More than 1,000 turkeys are usually distributed at the pre-Thanksgiving event, said the Rev. Larry Fryer, who assisted Brown with previous giveaways. The Brown family also will continue Brown's annual Christmas toy giveaway on Dec. 20.

Brown, who started the turkey tradition in 1991, died of heart failure last Christmas at age 73. More than 1,000 turkeys are usually distributed at the pre-Thanksgiving event, said the Rev. Larry Fryer, who assisted Brown with previous giveaways. The Brown family also will continue Brown's annual Christmas toy giveaway on Dec. 20.




Wednesday, September 7, 2011

Propane level indicator and safety gauge


PROPANE LEVEL INDICATOR AND SAFETY GAUGE comes with an easy-to-read level gauge and a remote LED display. The GasWatch[TM] 212E is a new generation, high-end electronic propane tank level indicator that is easy to connect, easy to read and requires no tools. It has a low-evel audible alarm and built-in safety features of leak detector and emergency flow limiter that provides peace of mind to all grill users. The LED display is fitted with velcro and can be conveniently mounted in front of the grill panel. This product is ideal for barbecue gas grills, patio heaters smokers, turkey fryers, camping stoves, RVs, boats and all outdoor propane appliances.


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Nine Anti-aging Tips To Stay Younger Longer


Can�t figure out where to start to improve the quality of your lifestyle? Here are some simple things to help get started. If you can follow the suggestions for a month, you will be well on your way to reducing belly fat AND establishing an anti-aging lifestyle. It�s not difficult � if you really want to do it. Remember, these are baby steps, but you have to start some place.


2. Rethink the mayo. If you can�t live without it, make your own with olive oil. Then you will really have something worthwhile to spread on bread or to make a salad.3. If you eat peanut butter, buy Smart Balance peanut butter for it�s omega- 3 content. If you are not taking an omega-3 supplement, you should.8. Skip fried anything as much as possible. And you certainly won�t need your deep fat fryer anymore, so throw it away. (Well okay, give it away. But you won�t be doing anyone a favor.)1. Check your fridge. If you use butter, you can use less by diluting it half-and-half with olive oil. Let a bar of butter soften to room temperature. Beat it smooth and gradually beat in an equal amount of olive oil. It will be runny but will set up to a soft spread in the fridge.6. Substitute whole grain bread for white bread. Beware of �wheat� bread � it�s probably not whole wheat. If possible, go to a whole foods market and get some real whole wheat bread. In my area, I can buy incredibly good whole grain bread from Alvarado Street Bakery. You can buy it online, and if you do, put it in the freezer the minute it arrives. Because it�s �live� and preservative free, it will get moldy very quickly if you leave it out. I particularly enjoy the Alvarado sprouted whole grain bread.You will notice I did not mention fish. I rarely buy fish because it�s so difficult to get good fish. If I can�t get wild salmon or other fish that hasn�t been farm raised, I don�t bother. I would never eat shrimp because it causes too many intestinal problems. There is another way to get the benefits of eating fish � in fish oil capsules. True, you run the risk of contamination there as well. But I think I�d rather opt for the capsules than supermarket fish that looks like it�s seen better days, and probably has.This should be more than enough to help you start to live a healthier, anti-aging lifestyle. Start with at least one step and add others as you develop a system you will stick with.4. Keep a gallon bottle of water on the kitchen counter or at work. Drink at least half of it every day. Having it in plain sight will help you drink more of it.7. Having a whole foods market nearby makes it easy to cut down on processed food. If you make a trip a couple of times a week you can get all the super-fresh veggies and fruit you will need to provide a healthier diet for your family. For protein, focus on chicken � preferably baked or roasted. I use a lot of ground turkey � you can prepare it so many ways. If you work and are pressed for time, many whole foods markets offer excellent take out. It may cost more but it's usually worth it.9. If you are an emotional eater, eat unbuttered popcorn or dry roasted nuts, such as almonds or cashews. You can flavor popcorn with garlic salt or any seasoning of your choice. Or try spritzing on garlic flavored olive oil. Drink green tea to wash it down. Most commercial green teas are bitter or tasteless but I have found some very tasty teas at Clipper teas.

This should be more than enough to help you start to live a healthier, anti-aging lifestyle. Start with at least one step and add others as you develop a system you will stick with.




Tuesday, September 6, 2011

Reduce Cholesterol By Eating Right


Has your doctor advised you to reduce your cholesterol level? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 simple tips you can use live a healthier life.


6. Eat foods that are high in fiber. For instance, whole wheat bread, oatmeal, fruits, vegetables, beans, and some cereals are good. (Look for the boxes that say "may help lower cholesterol.")One thing you should know is the difference between LDL and HDL cholesterol. Simply think of HDL as "healthy" and LDL as "lousy." HDL actually helps carry cholesterol out of your blood vessels while LDL allows it to deposit inside your artery walls.3. Avoid trans fats! Not only do they raise the lousy LDL cholesterol, they can also lower your HDL levels! Stay away from foods like margarine, shortening, and processed foods containing partially hydrogenated soybean oil. Most products you find in the grocery stores should have the amount of trans fats indicated on the nutritional information.7. Use the grill instead of the deep fryer. If you're going to have steak or burgers, grill them at home and use lean meat. This practice avoids the grease, is fun, and the meat tastes great.2. Fish such as salmon is good. Look for wild red salmon varieties, which are very high in Omega-3 fatty acids (good fat.) Also, flax seed is a good source of Omega-3s.9. Go overboard on fruits and vegetables. They contain no cholesterol and they have lots of nutrients like antioxidants.These are some simple tips to keep in mind that can go a long way in improving your health. Also remember to get plenty of exercise like walking, jogging, swimming, or playing sports. You will have lower cholesterol in no time and your heart will thank you for it.Here are some examples: green peas, broccoli, cauliflower, apples, oranges, mangos, papaya, pineapple, tomato, garlic, onions, spinach, water chestnuts, bananas, apricots, blueberries, and kiwi.The good news is that you can change your cholesterol largely by changing your eating habits. Let's take a look at some of the tips you can start applying today:10. Avoid fast food like french fries and anything else from the deep fryer. Those foods will quickly raise your cholesterol so keep away from the burger joints if you can.5. Cut down on the sweets (desserts) and try to eat only the healthier ones like angel food cake, graham crackers, Jell-O, and fat-free frozen yogurt.4. Nuts are good for you. Look for walnuts mainly but also try almonds, macadamia nuts, cashews, and pecans. Nuts are high in fat, but it's the good kind. (Also, use natural peanut butter instead of the normal kind which contains unhealthy trans fats.)8. Watch your salad dressing. Most of them are full of trans fats and cholesterol. Olive oil is good, and maybe add vinegar or lemon juice. Also, skip the bacon bits, croutons, and egg yolks.For most health related issues, diet and exercise are two of the most crucial components. What you eat is critical to lowering your cholesterol levels, so let's focus on that for now.

These are some simple tips to keep in mind that can go a long way in improving your health. Also remember to get plenty of exercise like walking, jogging, swimming, or playing sports. You will have lower cholesterol in no time and your heart will thank you for it.




Masterbuilt Manufacturing Selects RW Advertising to Produce Latest Long-Form Infomercial for the Turk N Surf Electric Turkey Fryer and Seafood Kettle


CHICAGO -- RW Advertising, Inc. announced today that it has finished filming the latest infomercial for Masterbuilt in Nashville, TN. The production was shot in High Definition and is in post at RW's Chicago facility.


RW Advertising is a leading national direct response advertising company formed in 2003. RW hosts in-house production, filming SD and HD, editing, and graphic design departments in addition to their media buying and tracking services. Recent RW clients include Ronco, BSP Pharma, Medidenta, among others. For more information, visit www.rwadv.com.Masterbuilt has developed relationships with Crisco, Smithfield and Butterball to add value for the consumer when they purchase the Turk N Surf. The infomercial portrays a live cooking show and features multiple uses and receipts as well as footage RW Advertising filmed with Crisco at the CMA Fest, Smithfield foods in Mooresville, NC, Butterball in the Chicago area, and with Tracy Lawrence's "Mission Possible to Feed the Homeless" in Nashville, TN. "Shooting in High Definition was a natural fit for a cooking show and we're thrilled with the footage," says Alan Woods co-owner of RW.Masterbuilt Mfg., Inc founded in 1973; owned and operated by brothers John and Don McLemore has experienced tremendous growth evolving to a thriving manufacturer of outdoor products to include outdoor grills, smokers, propane-fueled fryers, automotive cargo carriers, bike racks and accessories. Emphasis on product innovation led to industry firsts, the Electric Turkey Fryer and the original Hitch Haul Cargo Carrier. For more information, visit www.masterbuilt.com.The Turk N Surf by Masterbuilt is the only indoor electric turkey fryer on the market. The indoor turkey fryer makes frying safe and convenient from the kitchen countertop. In addition to frying turkeys, chickens, fish and more indoors, the Turk N Surf also steams and boils, adding to its versatility.About RW Advertising:"RW Advertising has taken our vision and transformed it into a beautiful commercial that we are extremely proud of," says Heath Sorrells, E-Commerce and Direct Marketing Director at Masterbuilt Mfg., Inc. The completed show, titled "Cooking Made Simple", will begin a national roll-out in July of 2008 and is expected to generate $20 Million in sales during the initial 3 month run.

RW Advertising is a leading national direct response advertising company formed in 2003. RW hosts in-house production, filming SD and HD, editing, and graphic design departments in addition to their media buying and tracking services. Recent RW clients include Ronco, BSP Pharma, Medidenta, among others. For more information, visit www.rwadv.com.




Monday, September 5, 2011

Hearth, Patio & Barbecue Association Discusses Grilled, Smoked and Fried Turkeys


FOOD AND BEVERAGE CLOSE-UP-3 November 2008-Hearth, Patio & Barbecue Association Discusses Grilled, Smoked and Fried Turkeys(C)2008 - CloseUpMedia - newsdesk@closeupmedia.com


"As the popularity of year-round outdoor cooking grows, so does our appetite to try new techniques and recipes -- even for Thanksgiving," said Leslie Wheeler, HPBA Communications Director. "This holiday, add a twist to your tradition and head outside to prepare your Thanksgiving feast while also enjoying fall's cooler temperatures that are ideal for outdoor cooking."((Distributed via M2 Communications Ltd - http://www.m2.com))- Have a food thermometer handy to measure the internal temperature of the bird; the temperature should be 165 degrees F to 170 degrees F in the breast and 175 degrees F to 180 degrees F in the thigh.((Comments on this story may be sent to newsdesk@closeupmedia.com))Whether consumers plan to grill, smoke or fry this year's whole turkey or turkey breast, HPBA and the National Turkey Federation (NTF) offer preparation and cooking tips to ensure a safe and delicious Thanksgiving meal.- Stock up on enough charcoal, propane, oil or wood chips needed to cook the meal.- Check to make sure the grill, smoker or fryer is in working order. Be sure to read the owner's manual for safety precautions.- Purchase a whole turkey according to the weight recommendations in your grill's, smoker's or fryer's owner's manual.According to the Hearth, Patio & Barbecue Association (HPBA), turkeys can be fried in less than an hour, smoked over low heat for several hours or even cooked on a grill -- each option offers a mouthwatering meal packed with juicy flavor and crispy taste.Outdoor cooking times depend on many factors: the size and shape of the turkey, the distance from the heat and the outside air temperature. Allow more time on cold or windy days and at high altitudes. Allow less time in very hot weather. Also:- Brine the turkey for increased flavor and moisture.Each Thanksgiving, many consumers opt for a holiday turkey cooked on the grill, smoker or fryer, forgoing the usual oven and stove-top feast.- Thaw the turkey completely and pat it dry. Cook the bird un-stuffed.

((Distributed via M2 Communications Ltd - http://www.m2.com))